Fifthbar‹ Help
Find support
Your health comes before any streak. If you are in danger or in crisis, call your local emergency number now.
You can also talk to someone you trust, or search for a helpline in your country.
United States
- Emergency: 911
- 988 Suicide and Crisis Lifeline: Call or text 988
Canada
- Emergency: 911
- 988 Suicide Crisis Helpline: Call or text 988
United Kingdom
- Emergency: 999
- Samaritans: 116 123
Ireland
- Emergency: 112 or 999
- Samaritans: 116 123
Australia
- Emergency: 000
- Lifeline: 13 11 14
New Zealand
- Emergency: 111
- Need to talk?: Call or text 1737
India
- Emergency: 112
- Tele-MANAS: 14416
Sri Lanka
- Emergency: 119
- Sumithrayo: 011 2682 535
Not listed? Search for a helpline in your country, or call your local emergency number.